About Michelle Rose Kennedy
Michelle has been writing since she was eight years old. Back then, it was picture books, hand written on index cards and stapled together, until her grandmother bought her a typewriter at a yard sale at age 10. She has also been seeing and sensing spiritual activity at least as long.
Michelle has been an intuitive and inclusive Reiki Master since since 2008. She is an Akashic Records Reader & Guide, a Meditation & Mindfulness Facilitator, and she is a Yoga Teacher, with specialty certifications and extensive experience in prenatal and children's yoga.
Michelle is known as the Reiki Master's Reiki Master, as many will come to her for healing sessions and continuing education. Her access to the Akashic Records (our Books of Life) enhances her work with Reiki energy. She is a passionate, empathic and intuitive healer with an alternative approach and dedication to helping clients move through a wide range of physical, emotional and spiritual transitions in the most efficient and transformative way possible.
Each session holds space for healing. The client's openness and commitment to that healing is vital.
A Book of Self-Empowerment & Self-Love
by Michelle Rose Kennedy
Everything you need to know about healing yourself is in this spiritually uplifting book. All you need to love yourself is already within you and Hold Space: Affirmations and Meditations for Healing & Loving Yourself helps you access it. Author, Michelle Rose Kennedy, guides you on a path so simple, you will start feeling better in minutes. From affirmations to meditations, Hold Space helps you feel your worth, embrace the real you, and live your truth unapologetically. Wherever you are, whatever age you may be, show yourself some compassion and heal now!
Sit with Yourself Meditation
Sitting with the Feelings
An inner child experience.
Mirror Work Meditation
Meditation on Love
(Bubble of Light)
Expansion & Connection Meditation
Awakening Your Potential
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You Are Grounded
Cutting Cords & Forgiveness
Shedding the Old
Candle Gazing Meditation
Having Trust & Faith
Reviews & Testimomials
"Hold Space represents a wonderful compilation of powerful, accessible reflections and life strategies told in a compassionate and wise voice. Michelle Kennedy's work struck a deep chord relative to my own healing journey and that of so many therapy clients over the years. The affirmations are fantastic. I felt my heart open and my respiration slow when I read each one of them!"
--Deborah Sosin, LICSW, mindfulness therapist;
award-winning author of Charlotte and the Quiet Place
Breaking Free of Addiction
Speaking Topics & Engagements
Michelle is Available to Speak on the Following Topics
Reiki for All
Reiki is an ancient Eastern energy healing technique to release stress and bring balance and harmony to the body, mind, and soul of the recipient. This technique is known for its ability to reduce both stress and pain. Doctors and scientists are conducting studies on its benefits to PTSD as well as memory functions. Michelle believes that everyone can benefit from reiki and that introductory Reiki is a healthy form of self-care and can be learned in as little as five hours in person or virtually. Michelle is available to teach Reiki as well as lead a healing circle for small groups to experience Reiki for themselves.
Each of us has a book of all of our lives held within the Hall of Akashic Records. Every moment in the past, present, and potential future is written in our books. Michelle teaches you all about what they are, where they are held, and lead a guided journey to mental stillness so that, perhaps, you can connect to your own.
Meditation & Mindfulness at Work
Now, more than ever, mindfulness is vital to a healthy work environment for all employees. Michelle Rose Kennedy brings a relaxed, yet rejuvenated vibration to all of your employees/students. People to perform at their bestwhen they feel balanced and alert. Michelle brings mindful guided meditations with breath-work and movement to reduce stress and have a productive day both at work and beyond. As a Reiki Master and Yoga Teacher, she leads guided meditations covering a wide range of topics to fit any group's needs.
The Importance of Self-Care
Self-care does not have to be getting a mani-pedi, though it absolutely can be. Michelle Rose Kennedy offers self-care options on the go, from as little as three minutes to an hour.
Self-Love & Self-Acceptance
Michelle has many years of experience bringing this to the female-identifying population, but all are welcome to learn how to embrace all aspects of the self, whether perceived as positive or negative.
Michelle was raised on NOW, the National Organization for Women, and recognizes feminism as not only a social movement, but also a spiritual one. As the world continues to shift in a pandemic-driven world, the roles and expectations of women continue to shift, it's vital to recognize the essence of Divine Feminine and Divine Masculine in all of us, regardless of gender.