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HOLD SPACE
the Guided Meditations
You may download each track or you may download all the tracks and play them along with the meditations in the book. Enjoy!

Sit with Yourself Meditation
Sitting with the Feelings

Meditation on
Ancestral Love
An inner child experience.

Mirror Work Meditation
Shadow Work

Meditation on Love
(Bubble of Light)
Unconditional Self-Love

Expansion & Connection Meditation
Awakening Your Potential

Mountain Meditation
You Are Grounded

Healing the
Mother Wound
Cutting Cords & Forgiveness

Shedding the Old
Letting Go

Candle Gazing Meditation
Having Trust & Faith
All meditations are voiced and copyrighted © 2021 by Michelle Rose Kennedy and produced by her audio producer husband, Greg Schweizer. All rights reserved. Meditations may not be copied or shared without written permission from Michelle Rose Kennedy, My Reiki Healer, LLC.
Once you have purchased any files, there are no refunds. All sales are final. Files are not transferable and are for your listening enjoyment only, not for resale or sharing. Thank you!
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